A 3-week live course for dads navigating the first months after birth and beyond. A clear game plan to support her recovery and step into being the steady partner your family can count on.
Prepare to be unprepared.
She’s never needed you more.
The vulnerability of a woman’s postpartum experience cannot be overstated. Her recovery, her hormones, and the new baby’s needs are overwhelming. She needs more help than ever.
Your confidence and competence can give her the peace of mind she craves during her toughest moments.
‘Helping’ isn’t always helping.
She wants you to share the load. Showing up like this requires preparation and readiness to make sacrifices that respond to the moment.
While you’re not a mind-reader, knowledge is power that allows you to anticipate needs without guessing.
Into the unknooooown.
You’re both catapulted onto a new planet. Your ability to communicate and understand each other is crucial for navigating every step.
Practicing active listening, validation, and managing your own triggers allows you both to feel aligned and connected.
Redefining intimacy…(for now)
Finding connection in the chaos is challenging - needs are mismatched during this brief but intense period.
Removing the pressure of your previous intimacy allows space for a new and satisfying connection to emerge.
Growing a family takes a team and you’re a key player.
Building a foundation.
We’ll help you grow into your new role with intention: deepening your connection, anticipating her needs, and building habits that make you both stronger together.
Spot needs before they’re spoken, offer encouragement, and be the steady, calm presence mom and baby need.
Dads are critical.
The first months after birth can be the toughest- and the most important. She needs your support now more than ever.
Support Season gives you the skills, tools, and confidence to show up for your partner in her recovery and build a strong foundation for your growing family.
No more guessing.
Instead of stumbling through sleepless nights and emotional highs and lows, you’ll learn practical tools to stay one step ahead, turning small actions into big wins.
From groceries to bottles, plan for sleep deprivation while keeping the house running.
You’ve got this.
You can adapt, adjust, and rebuild intimacy.
This phase isn’t forever, and you’re stronger than you know. Let’s turn surviving into thriving.
What’s Included
3-Week Live Course
Join a 3-week live course with weekly 60-minute Zoom sessions (recordings available).
Learn directly from your coach, get your questions answered, and practice what you’ve learned in real time — so you feel ready, not just informed.
$295.00
Support Season Playbook
Keep a print-ready PDF companion to the live course at your fingertips — a step-by-step reference guide that includes:
✓ Recipes & Kitchen Hacks
✓ Practical Tools & Takeaways
✓ Fridge-Ready Cheat Sheet
Frequently
Asked Quetsions
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Any partner (no matter your gender) who wants to prepare for a baby arriving or is in the midst of navigating the first year of postpartum. Whether this is your first time supporting or you’ve been here before and need some extra tools, we’ve got you covered.
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You are not required to attend live, the groups will be recorded; however, we highly recommend making live attendance a priority in order to absorb and the most and fully commit to getting the tools. Also, community!
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There are no refunds once purchased. If you are unable to attend the course live, you will receive recordings and the PDF Playbook.
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Online via Zoom!
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This course is specifically for partners; however, we offer 1:1 coaching for couples. Please contact us for more information.