With over 15 years of experience supporting couples and families, Sara brings a compassionate approach to helping new dads grow into their role with confidence and intention. She specializes in evidence-based therapies, including dialectical behavioral therapy (DBT) and mindfulness techniques, to support families in fostering healthier dynamics.

She is committed to creating a supportive and collaborative environment tailored to each person's unique needs, facilitating personal growth and emotional well-being. She is a mother of two young humans and a middle-aged dog. Her husband (and many clients) are the inspiration for this course.